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Why You Should Commit to Actual Training | Starting Strength Light Day #22

Mark Rippetoe and Rusty Holcomb | June 26, 2026

Rip and Rusty discuss the nature of Training and its influence on successful human existence.

  • 00:45 Getting stronger
  • 07:25 Our business model
  • 14:54 Training gets harder
  • 24:55 The barbell is for everyone
  • 32:22 Baseline

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