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Perception & Action | Starting Strength Light Day #17

Mark Rippetoe and Rusty Holcomb | April 17, 2026

Rip and Rusty talk about perception under the bar and how it changes with training experience.

  • 01:07 Perception under the bar
  • 09:44  First 600 squat
  • 16:57 How it feels really doesn’t matter
  • 22:42 When things don’t feel good
  • 27:45 Recovery

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