Bad Gym Habits | Starting Strength Light Day #24 Mark Rippetoe and Rusty Holcomb | July 24, 2026 Rip and Rusty discuss bad behavior commonly observed in gyms. Don't let this be you! 00:21 Behavior in the gym07:20 No Silly Shit17:02 Abuse of equipment22:58 Loudly talking about steroids28:37 Making a production of a lift33:24 Barefoot in the gym