Looking Back on 4 Years of Lifting – A Geezer Perspective

by Gene Banman | February 18, 2025

I had a set of biases; you might even say some chips on my shoulder, when I started lifting for the first time at age 61. Then I thought, “I’ll take up Starting Strength training, but it better not interfere with my sports!”

Now I know that it’s the weight training itself which is allowing me to continue with my Sports.

Read article